Would you pass the ‘one-legged’ test?
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Would you pass the ‘one-legged’ test?
A study by the British Journal of Sports Medicine (BJSM) says you're twice as likely to die in the next decade if you CAN'T balance on one foot for 10...
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One-legged Workout
A little Zumba lesson for you! One legged 🦵🏽 #workout #gym #oneleg #fitness #funny #humor #mylife #hilarious #comedy #laugh #smile #entrepreneur #viral #memes #jokes #viral #model #funnyfamily #laugh #prank #momsover30 #motivator #comedy #actress #influencer #motivation #reels #viralreels #fyp | IamDiosa
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A little Zumba lesson for you! One legged 🦵🏽 #workout #gym #oneleg #fitness #funny #humor #mylife #hilarious #comedy #laugh #smile #entrepreneur #viral #memes #jokes #viral #model #funnyfamily #laugh #prank #momsover30 #motivator #comedy #actress #influencer #motivation #reels #viralreels #fyp | IamDiosa
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Today was a two workout day... - Kirsten 'Chelley Avicolli
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Today was a two workout day... - Kirsten 'Chelley Avicolli
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16 viewsNov 11, 2021
Here’s your 10 minute leg workout. Try 15 reps of each exercise: 🔥wide squats: toes pointing out 🔥alternating kickouts 🔥lower 1/2 wide squats 🔥stationary lunges 🔥one legged deadlifts Want instant access to my full body workout program that’s specifically designed for women over 40? It’s in my link in bio Use code ReBoot15 for 15% off (offer expires 22/08/24) | StrongHer by Theresa Moloney
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Here’s your 10 minute leg workout. Try 15 reps of each exercise: 🔥wide squats: toes pointing out 🔥alternating kickouts 🔥lower 1/2 wide squats 🔥stationary lunges 🔥one legged deadlifts Want instant access to my full body workout program that’s specifically designed for women over 40? It’s in my link in bio Use code ReBoot15 for 15% off (offer expires 22/08/24) | StrongHer by Theresa Moloney
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Day 162 Backbend practice Eka Pada Raja Kapotanasana 2 One Legged King Pigeon Pose Variation 2 | Yoga with Khin Thiri
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Day 162 Backbend practice Eka Pada Raja Kapotanasana 2 One Legged King Pigeon Pose Variation 2 | Yoga with Khin Thiri
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123 views3 months ago
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