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Two types of machines here in Ozone gym 1. Pin loading 2. Plate loading Many beginners find the first ones less daunting when starting out as you can easily change the weight. As you gain more confidence in the gym people start to progress towards using plate loading machines and free weights. | Ozone Gym

Two types of machines here in Ozone gym 1. Pin loading 2. Plate loading Many beginners find the first ones less daunting when starting out as you can easily change the weight. As

Ozone Gym. Rema · Calm Down. Two types of machines here in Ozone gym 1. Pin loading 2. Plate loading Many beginners find the first ones less daunting when starting out as you can easily change the weight. As you gain more confidence in the gym people start to progress towards using plate loading machines and free weights.

FacebookOzone Gym507 viewsOct 17, 2023

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