Leaky Gut Diet Plan
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Leaky Gut Diet Plan
The term leaky gut, known medically as increased intestinal permeability, has gained a lot of attention in recent years. But what exactly is it, is it...
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Leaky Gut Diet
Leaky Gut Diet Plan
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Leaky Gut Diet Plan
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Leaky Gut Diet: Top 11 Foods To Eat and Avoid
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Leaky Gut 101! Leaky gut happens when the protective lining of our digestive system weakens, allowing unwanted substances to sneak through. But what most people don’t realize is the superhero in this story is your microbiome – the trillions of friendly bacteria in your gut. By nurturing a healthy microbiome, you’re essentially reinforcing your gut’s defense mechanisms. These good bacteria play a vital role in maintaining the integrity of the gut lining, sealing off potential leaks. | Raphael Kel
0:26
Leaky Gut 101! Leaky gut happens when the protective lining of our digestive system weakens, allowing unwanted substances to sneak through. But what most people don’t realize is the superhero in this story is your microbiome – the trillions of friendly bacteria in your gut. By nurturing a healthy microbiome, you’re essentially reinforcing your gut’s defense mechanisms. These good bacteria play a vital role in maintaining the integrity of the gut lining, sealing off potential leaks. | Raphael Kel
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