Gua sha: what are the benefits and how do you do it? - Liz Earle Wellbeing

Gua Sha For Skincare: Benefits Of This Massage Therapy And How To Incorporate It To Your Routine

Introducing the Holistic Gua Sha Facial. Jennifer has taken several advanced Gua Sha courses advancing her holistic style facials. . Gua sha, when used on the face or body, helps to relieve muscle tension, boost blood circulation, and promote lymphatic drainage. It also enhances the delivery of fresh oxygen and nutrients to various tissues throughout the body, which means a healthier glow for the skin! . Available to now book online. . #spamissoula #selflove #selfcare #facialmissoula #spa #goodf

I'm thrilled for you to experience the amazing benefits of a gua sha facial! ❤️ Be sure to save this video and join me in trying out the routine whenever you can. Start by applying your favorite facial oil, then follow each movement in the routine, repeating each one three times. Give it a week, and you’ll start to see some wonderful changes! For all the products I used and detailed tutorials, check out filterlessera.com. xoxo - Sarah #guashatutorial #facialexercise #skincareguasha #guasha | Fil

Full Gua Sha facial routine (8 minutes tutorial)