Electrolyte powders are all the rage right now, but did you know that they may not be as good for you as you think? Next time you reach for an electrolyte powder, think twice and consider more natural sources of hydration instead like regular old H2O or coconut water! | Dr B, The Gut Health MD

https://urlgeni.us/amazon/Electrolytes click for recipe & supplies These electrolyte shots are amazing I stopped getting headaches. You will love them!!Apple flavor & watermelon juiced!! My kids, husband and friends have enjoyed and all think they are delicious!!thisjuicer is amazing and I finally found the cutest shot glasses that are glass with a lid. #adrenalfatigue #electrolytes #healthyrecipes #familyrecipes #amazonfinds #amazonkitchenfinds #momhealth | Thermaland Oaks

Save money on electrolyte drinks with this recipe👌