Gua Sha 101: How and When to Use It for Sculpted Skin - Byrdie
Oct 29, 2024 · Gua sha is a method that promotes lymphatic drainage, which helps to eliminate bloating caused by interstitial fluid (fluid trapped under your skin that needs to be released to …
How to Use a Gua Sha for Skin Care - Real Simple
Oct 8, 2024 · We asked an esthetician how to use a gua sha stone and give yourself a spa-like facial at home, plus the best gua sha routine and the benefits for your skin and complexion.
How To Use A Gua Sha Stone, According To Dermatologists
Oct 13, 2024 · Gua sha is a Chinese medicine technique that involves massaging the face with a small, smooth-edged stone. Here, experts offers tips to on the best ways to use one.
How To Do Facial Gua Sha For Lymphatic Drainage and Anti …
Feb 6, 2019 · The best way to learn how to do gua sha on the face is by watching, so I’ve included an in-depth video tutorial at the end of this post. When done on the face, gua sha can …
How to Use Gua Sha for Tension, Puffiness, & Lymphatic Drainage
Jan 22, 2021 · Gua sha is a body and face scraping technique that’s used for a variety of health benefits. It’s a part of the system of Traditional Chinese Medicine (TCM) with mentions in the …
How to Do Gua Sha Correctly — and the Mistakes to Avoid - InStyle
May 10, 2023 · How to Gua Sha Correctly . The two keys to a gua sha practice are technique and consistency. For the former, controlling the amount of pressure used on the face is half the battle.
How to Gua Sha At Home Like a Total Skincare Pro - IPSY
Mar 3, 2023 · Pronounced gwah-shah, this daily ritual “is a centuries-old facial massage that involves lightly scraping a flat, rounded tool, made of jade or rose quartz or other healing stone …
The Ultimate Beginner's Guide to All Things Gua Sha - ELLE
Apr 8, 2022 · Chen's step-by-step routine for gua sha is as follows: Before you start, make sure your face is clean and ready for oiling. Next, prep the skin with an emollient like a face oil or a …
Everything You Need to Know About Gua Sha Facial Massaging
Mar 27, 2024 · Does the type of gua sha matter? Do you apply your skin care before or after? How long should you gua sha for and how much pressure should you apply?
How to Gua Sha | A guide to the facial sculpting massage technique
Feb 9, 2024 · Gua Sha facial massage is a relaxing and effective technique for facial rejuvenation with a multitude of benefits for your skin. Practiced daily, or even a few days a week, you’ll …