Home - SMART Recovery
What is SMART Recovery? SMART Recovery is the leading, evidence-informed approach to overcoming addictive behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
SMART Recovery - Meetings
SMART Recovery meetings are free self-empowering mutual support group meetings focused on addictive behaviors, organized and facilitated by trained volunteers. These meetings do not take the place of therapeutic support provided by trained professionals.
Meetings - SMART Recovery
Join a SMART Recovery meeting to get support for addiction to all types of problematic behaviors including drugs, alcohol, gambling, cigarettes, food, and more. SMART Recovery meetings are free and are guided by trained facilitators.
Icebreakers for Cohesiveness at Your SMART Recovery Meeting
May 22, 2018 · Group cohesion and between session homework activities predict self-reported cognitive–behavioral skill use amongst participants of SMART recovery groups. Journal Of Substance Abuse Treatment, 51,53-58. doi:10.1016/j.jsat.2014.10.008
SMART Recovery Toolbox - SMART Recovery
SMART Recovery, a program grounded in empowering individuals to break free from the chains of addictive behaviors, underscores the importance of mental liberation through the DIBs tool. An acronym for "Disputing Irrational Beliefs," DIBs is a central pillar in the SMART Recovery approach, guiding individuals through the process of identifying ...
Addiction Support for You - SMART Recovery
Start your recovery today. SMART Recovery Meetings are non-judgmental spaces where you can connect with others for mutual support. Run by trained facilitators, they usually run between 60-90 mins and are free to attend. Find a SMART Meeting
SMART Recovery Family & Friends | Addiction Help for Family …
Being in a close relationship with someone struggling with addiction or problematic behaviors is highly stressful. With SMART Recovery Family & Friends we can help improve your understanding of the problem, the support available, and …
Learn About SMART Recovery - SMART Recovery
SMART Recovery is a fresh approach to addiction recovery. SMART stands for Self-Management and Recovery Training. This is more than an acronym: it is a transformative method of moving from addictive substances and negative behaviors to …
Preparing for Holiday Challenges to Addiction Recovery
Dec 11, 2019 · Being prepared for the holiday events this month can bolster your sense of self-efficacy during the recovery process and help you begin the process of re-learning to trust yourself. For more ideas on dealing with difficult situations in …
SMART Recovery Tool: Role-Play - SMART Recovery
SMART Recovery has the great role-playing tool to help you map out future urge scenarios in your mind, and then play them out with a friend in advance so ...