Gua Sha 101: How and When to Use It for Sculpted Skin - Byrdie
Oct 29, 2024 · Select a gua sha tool with a shape that fits the curvature of the area you're looking to work. Use an oil or lubricant to avoid pulling on the skin. Use a gua sha map to identify where you should be working and in what direction. Apply even pressure in the direction of lymphatic flow—this is where the map comes in handy.
How To Use A Gua Sha Stone, According To Dermatologists
Oct 13, 2024 · Gua sha is a Chinese medicine technique that involves massaging the face with a small, smooth-edged stone. Here, experts offers tips to on the best ways to use one.
How To Gua Sha For The Ultimate Facial Routine - Swift
Aug 14, 2024 · You can use a chart or map to locate specific facial acupressure point s and circle the gua sha tool on those areas. Before gua sha, facial tension and puffiness may be present. After a session, the face feels relaxed, rejuvenated, and more sculpted.
Gua Sha Step-by-Step Tutorial - La Coéss
Gua Sha Face Map The Gua sha face map below shows how to direct the strokes when working on different areas of the face in the right way. It is crucial to direct the facial strokes in the right direction and the proper manner because it improves the way Qi flows in the tissues of the face.
Gua Sha Face Chart Explained: How To Use It In 2024 - Flawliz
Nov 20, 2024 · The gua sha face chart is a helpful tool that can guide you through the process of performing gua sha on your face. This chart shows you the various pressure points on your face that correspond to different organs in your body.
How to Use Gua Sha for Tension, Puffiness, & Lymphatic Drainage
Jan 22, 2021 · Gua sha is a body and face scraping technique that’s used for a variety of health benefits. It’s a part of the system of Traditional Chinese Medicine (TCM) with mentions in the Shanghan Lun,...
The Ultimate Beginner's Guide to All Things Gua Sha - ELLE
Apr 8, 2022 · Have a gua sha gathering dust alongside on your skincare shelf? Become a gua sha pro with these tips and tricks from skincare experts.
Gua Sha Face Map / Gua Sha Facial Chart - Best Gua Sha Tools
Dec 15, 2019 · Here we want to provide some credible face maps, or face charts with reflexology zones to avoid those misleading images flooding the internet. By the end of this article you will discover an amazing fractal pattern which the Ancient Chinese found in our body.
Elevate Your Facial Routine with Gua Sha: A Step-by-Step Guide
Oct 25, 2023 · An excellent way to enhance your regular regimen is by incorporating gua sha facial massaging. Gua sha is an ancient Chinese technique that offers tremendous benefits for anti-aging, lymph drainage, circulation, and more. This article will overview how to easily add gua sha into your facial routine. Cleansing
The Expert Guide on How to Gua Sha | Vogue
Nov 11, 2023 · In her popular Gua Sha Facial Fusion protocol, outward, upward strokes of a flat S-shaped nephrite jade stone work to help manually drain sluggish lymph—stagnant fluid that can cause puffiness...