The most significant benefits associated with drinking more water were reducing the risk of kidney stones and assisting in ...

Do you need to drink more water every day? The answer might be more complicated than you think. There are many benefits of ...

Researchers at UC San Francisco analyzed 18 randomized controlled trials and found that drinking about 8 cups of water a day ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

Starting the day with a glass of water, whether warm or cold, offers various health benefits. Warm water aids digestion, ...

Fenugreek boasts a high fibre content, beneficial for improving digestion. Drinking fenugreek water daily for a month can ...

Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids ...

Combining two powerful superfoods, chia seeds and turmeric, into your morning routine can be a game-changer for your health.

Cinnamon water might also be beneficial for heart health. The antioxidants found in cinnamon can help lower cholesterol and ...

A First Check reader recently posted a query on the WhatsApp tip line, asking if drinking alkaline water would provide any ...

The New Jersey Dental Association, the New Jersey Academy of General Dentistry, and the Rutgers School of Dental Medicine all support water fluoridation at the recommended levels as a community health ...

Malaika Arora shared her weight-loss secret: a detox water made with cumin and fenugreek seeds. Soaking these seeds overnight ...