Getting a good night's sleep regularly is crucial to keeping your brain healthy.

The Sleep Apnoea Trust states that around 10 million people in the UK are living with obstructive sleep apnoea (OSA), with ...

Research shows that experiencing frequent distressing dreams and nightmares ― meaning, specifically, frightening dreams that ...

This relatively common condition has also been linked to an increased risk of heart problems. Around 10 million people in the ...

Slow-wave sleep decline increases dementia risk by 27% and Alzheimer’s by 32%. Sleep helps clear harmful brain proteins.

Sleep Apnea Contributes to Dementia in Older Adults, Especially Women Oct. 31, 2024 — Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the development of dementia among ...

A new study confirms the presence of alpha-synuclein in 20 cases of individuals with RBD, a condition characterized by ...

Nearly 7 million Americans have been diagnosed with dementia, which gradually destroys memory, thinking skills and the ...

A survey by the Alzheimer's Society has found that many people who experience early signs of dementia mistake them for signs ...

The disorder, characterised by symptoms such as loud snoring and frequent waking, can lead to dementia, according to research. Untreated obstructive sleep apnoea (OSA) can also result in dangerous ...

Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...

A 2023 analysis in the American Journal of Preventive Medicine concluded that sleep disturbances should be considered when evaluating someone at risk for dementia ... routinely done to diagnose a ...