Chair yoga — it’s the latest exercise trend making waves on social media, popping up in feeds with promises of gentle stretches and easy movement for all ages.

"I used to do yoga on the floor, but I mainly do it in my chair now," says Daisy Taylor as she celebrates her 105th birthday.

Madisen Skinner's volleyball ascent was fast -- maybe too fast. After an up-and-down season, she looks to elevate Texas from ...

Whether you call it a stability ball, a Swiss ball, a yoga ball, or a birthing ball ... some people choose to sit on a ball rather than on a chair. An appropriately sized, properly inflated ...

There is an argument to be made that there is no other player on the planet playing better offensive basketball right now than Charlotte Hornets guard LaMelo Ball. In his last outing against the ...

Chair yoga -- it’s the latest exercise trend making waves on social media, popping up in feeds with promises of gentle stretches and easy movement for all ages. And let’s be honest, who hasn’t felt ...

The Charlotte Hornets lost an ugly (a word that feels like an understatement in describing what went on in the Spectrum Center tonight) game to the Orlando Magic in which they turned the ball over ...

Chair yoga — it’s the latest exercise trend making waves on social media, popping up in feeds with promises of gentle stretches and easy movement for all ages. And let’s be honest ...

There’s no need to stress because we have you covered. If you’re over 50, we’re here with a trainer's essential chair yoga exercises to do daily—and why you need to do them. "You can reap ...

There's no need to stress because we have you covered. If you're over 50, we're here with a trainer's essential chair yoga exercises to do daily—and why you need to do them. "You can reap the benefits ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular form of exercise worldwide. By John Yoon Sharath Jois, the yoga master ...