Maintaining a healthy weight has become an increasingly difficult challenge for many people in today's fast-paced worl ...

Statistics taken from medical records show that people gain about 1 pound during the holiday season,” running from ...

Commonly prescribed thyroid drug levothyroxine was linked with bone mass and bone density loss in a cohort of older adults in a recent study.

My energy levels were also much higher, and I felt more active throughout the day. This isn’t a quick-fix solution, but I can ...

People tend to fall off their fitness routines between Thanksgiving and New Year's Day, but there are ways to slip exercise ...

Capital gains tax, which applies to many investment transactions, is an important component of the investment landscape, affecting millions of investors. From stocks and bonds to real estate and ...

For many people, the focus on food during the holidays, and the potential for overeating, can lead to anxiety.

Beyond proteins for training, almonds offer other health benefits such as for heart health because the monounsaturated fats ...

As if the holidays weren't stressful enough, a 2023 American Heart Association (AHA) survey reveals 64% of people struggle to ...

Bridget Cacciatore, 49, was a former marathoner who always ate well. When her weight climbed to 175 pounds, she searched for ...

HAVE you drunk enough water today? If not, you might want to run over to the tap and top up that water bottle. Because ...

But it's what you discover when you step on your scales that can take most of us by surprise, says Dr. Gottfried.