"One of my favorite couples theories, Imago Relational Theory, suggests that partners with opposite ways of dealing with ...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for ...

When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 ...

For Jollette and Bartoshesky, who are constantly on the move and changing gears, Vuori clothes don’t just mirror their lifestyles; they enable them. Vuori’s “styled for life” apparel is built to move ...

Nordic walking is a low-impact cardio exercise that’s great for arthritis pain because it puts less weight on the joints ...

A low-impact, beginner-friendly walking workout that's open to all abilities. Why? It might be low-impact, but get ready to ...

Good news for anyone out there who hates running: 'Walking can definitely count as cardio,' says Stonehouse. Since cardio ...

My wife decided we needed an active outdoor getaway, a romantic ramble across moors and fells and three national parks. I ...

Government health recommendations are for us to exercise for 30 minutes daily, for a minimum of five days a week. But you can split the walk into a couple of 15-minute journeys each day or make up ...

Performing hand exercises during a walk is not only feasible but also healthy, as it allows you to engage multiple parts of your body at once. Combining hand exercises with walking improves ...

Trainers recommend treads from NordicTrack and Peloton.

Cvijan noted that some couples will fight over wine collections, artwork, exercise equipment and the family pet. “A couple who had purchased the tickets while they were still together are now ...