Keeping a cool and comfortable sleep environment is crucial to preventing night sweats. Dr Misra-Sharp recommends “The ideal ...

After researching and testing various post-menopause supplements, we have identified the top options ... menopausal women who are looking for a supplement to help them stay cool and balanced ...

If your hot flashes really bother you or disrupt your life, it’s probably best to see your doctor and discuss treatment. You ...

Radio presenter, mum-of-two, 50% of one of the most affable showbiz couples and among the fittest women on your Instagram ...

With thousands of press releases published each week, it can be difficult to keep up with everything on . To help healthcare ...

From gua sha to vagus nerve stimulation, these wellness trends are proven practices we’re taking into 2025—and beyond.

BBC reveals the 2024 100 Women list. Here are the most inspiring and influential women for 2024 from around the world selected by the BBC.

At her New Jersey home US make-up guru Bobbi Brown is considering how to do full-on party glam - when you're a grown-up who doesn't want to look like she's rolled in glitter.

It’s a double-whammy for women going through perimenopause and menopause. “We’re not able to regulate temperature and cool ...

The hormonal fluctuations that occur during these years can intensify stress, disrupt sleep, and trigger mood swings—all while the holiday demands pile on.

Thankfully, those days are fading. Whether in Reddit threads or the group chat, women are finally sharing their menopause journeys, rendering "the change" a little less mysterious — and a lot ...