Fitness Report highlights this shift, revealing that reducing stress and improving mental health are now the top two ...

The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, ...

Yoga in the classroom could become a weekly occurrence for Illinois students as Senate Bill 2872 goes into effect on January ...

I want to show you a 10-minute beginner yoga routine for all levels. No matter where you are, you can do this. 👉 Want more amazing tips? Follow me on Instagram: / melisfit_ 👉 Facebook: / melisfit1 ...

If you buy something through my links, I may earn a commission. Find your zen with the perfect at home setup for your ...

Bhubaneswar: Police on Tuesday arrested BJP functionary and former NSUI state president Itish Pradhan and two of his aides in connection with the alleged assault of YouTuber Tapi Mishra two days ago.

“Welcome to your 10-minute yoga-inspired stretching routine, which is the perfect little cool down after a short or long run,” introduces Morrison. “We take care of your entire lower body and stretch ...

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

Throughout my time living with rheumatoid arthritis (RA), yoga has always been a haven for me. I discovered yoga and meditation when I was 12 through a teen magazine article, and I was hooked.

The code is six digits long. You can find out the pin code of Tapi district in Gujarat right here. The first three digits of the PIN represent a specific geographical region called a sorting ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular form of exercise worldwide. By John Yoon Sharath Jois, the yoga master ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...