Another plus to doing hot yoga is that it’s more physically demanding and therefore makes the heart pump faster, which can ...

Find your perfect pair of workout leggings, including yoga and running. Shop from brands like Lululemon, Alo, Athleta and ...

On a 750-mile road trip through the heart of sauna culture in the United States, a writer searches for the perfect ...

I thought it was their best ship — until the Treasure came along. The second in Disney Cruise Line’s Wish class of ships, the ...

Photo credit: Ingrid W And let me tell ... breaking a sweat, Past Times Arcade is the perfect place for a workout. Who needs ...

The sudden closing of the Canterbury Retreat took many in the community by surprise. Now former guests hope it can be saved.

Need a last-minute holiday gift that won't break the bank? Look no further than Lululemon. From apparel to accessories, the ...

Cat-cow pose — Marjaryasana Bitilasana in Sanskrit — is built into yoga sequencing to mobilize the spine, open the back and ...

So Katy focuses on fitness outside of her shows. For her, that can mean playing pickleball with friends and weight training ...

"I thought of the mental gymnastics leading up to Thanksgiving, preparing for the inevitable barrage of food and body comments that family gatherings guaranteed." ...