Our top picks for health-related gifts for men this year to encourage him to eat right, work out better, and stick to those ...

Snowshoeing is a great way to get outside in the winter! Just like any other activity, you can be thrifty and find an ol ...

Highlighting the power of what active love is and how it can be linked with connection and gratitude. Debbie Lundberg, ...

According to the current federal dietary guidelines, women 60 and older require between 1,600 and 2,200 calories per day. Men in this age group require 2,000 to 2,600 calories per day. By comparison, ...