Having a comforting hot beverage before bed can make you feel really cosy, especially in the winter time, but it's important ...

If you’re taking the boat out this summer, or going to a Christmas or New Year’s Eve party on a boat, here’s what to know if ...

The most significant benefits associated with drinking more water were reducing the risk of kidney stones and assisting in ...

Revisiting a June decision to begin fluoridating their city’s drinking water, the Leesburg City Commission decided to stay the course Monday night — but its discussion showed how the politics of the ...

While a typical workout only takes 47 minutes, on average, gym goer’s pre- and post-workout routine takes nearly four hours, ...

Whether it’s overeating, catching an illness or feeling stress or sheer exhaustion, a busy calendar of holiday festivities ...

Just because the warmer days are now behind us doesn't mean you need to stop staying hydrated. Whether you're the person who always forgets to drink water or you refill your Stanley cup a few times a ...

Some things come with the privilege of getting older — more wisdom, more birthdays, more stories to tell. But with age comes ...

Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

In fact, while not always posed as a meaningful choice for graceful aging, evidence points to hydration as being one of the ...

A new study review says increasing water intake could aid weight loss, help prevent kidney stones, and more. Here’s what to know.