Jithin V Suresh, from Kerala, lost 35 kilos in just seven months. He followed a protein-rich South Indian diet plan. His ...

Jithin's weight loss diet plan included South Indian meal options that aided his extreme fat loss. He shared the break down ...

There's nothing quite like a spa day to relax the old body. It turns out that Brussels sprouts can also get revitalized by a ...

This 'super-easy' hack not only helps grow bean sprouts quickly but also focuses on repurposing your used milk cartons.

Pulses like pigeon peas and gram are consumed in abundance in Indian homes. Food is considered incomplete without them. But ...

Moong dal cheela is a nutritious breakfast option for working women, containing protein and a delicious batter made with ...

Chana dal dhokla is a delicious Gujarati dish that promotes gut health and aids digestion through its spongy texture. Green moong salad is a nutritious and easy-to-make combination of dal and ...

If you are looking for exciting and new salad recipes, opt for moong dal salad. It is healthy, crunchy, and a flavour bomb. This easy 6-step recipe will help you make it in a jiffy.

Line a cookie sheet with foil or parchment paper. In a food processor, using the slicing blade, shred the Brussels sprouts into a large bowl; toss with olive oil, salt and pepper. Spread Brussels ...

Earthy and subtly sweet with pleasant hints of bitterness, shredded Brussels sprouts make excellent slaw-style salads and balance the rich saltiness of holiday fare. Raw sprouts can be tough and ...