Jithin's weight loss diet plan included South Indian meal options that aided his extreme fat loss. He shared the break down ...

There's nothing quite like a spa day to relax the old body. It turns out that Brussels sprouts can also get revitalized by a ...

This 'super-easy' hack not only helps grow bean sprouts quickly but also focuses on repurposing your used milk cartons.

Pulses like pigeon peas and gram are consumed in abundance in Indian homes. Food is considered incomplete without them. But ...

Chana dal dhokla is a delicious Gujarati dish that promotes gut health and aids digestion through its spongy texture. Green moong salad is a nutritious and easy-to-make combination of dal and ...

Line a cookie sheet with foil or parchment paper. In a food processor, using the slicing blade, shred the Brussels sprouts into a large bowl; toss with olive oil, salt and pepper. Spread Brussels ...

Ezekiel bread is a type of bread made from sprouted whole grains. Sprouted grains have many potential health benefits, like improved nutrition and digestibility. Ezekiel bread is a type of bread ...

Earthy and subtly sweet with pleasant hints of bitterness, shredded Brussels sprouts make excellent slaw-style salads and balance the rich saltiness of holiday fare. Raw sprouts can be tough and ...

Earthy and subtly sweet with pleasant hints of bitterness, shredded Brussels sprouts make excellent slaw-style salads and balance the rich saltiness of holiday fare. Raw sprouts can be tough and ...