Jithin's weight loss diet plan included South Indian meal options that aided his extreme fat loss. He shared the break down ...

There's nothing quite like a spa day to relax the old body. It turns out that Brussels sprouts can also get revitalized by a ...

Brussels sprouts are often the most divisive part of Christmas dinner and spark furious debate between families. But it appears that some cities have a stronger hatred towards the bitter vegetable ...

Jithin V Suresh, from Kerala, lost 35 kilos in just seven months. He followed a protein-rich South Indian diet plan. His ...

This woman has lost upto 20-25 kgs by following simple home food. By, she also shares on major fitness mistake that is a ...

One such dark horse happens to be moong dal, an unsuspecting hero that can transform your health for the better once you make it a part of your daily routine. But what happens to the body when you ...

Indonesian food is varied and diverse, but a number of the country’s most beloved and famous dishes are easy to make plant-based.

With a bright red turban on his head, Deepak, 24, a labourer in Dubai who returned to Punjab about a month ago, travelled from his village Mandiali in Jalandhar district to Moga city on Friday in a ...