Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

try following a soft, low residue diet. This consists of a limited amount of dairy plus low fiber foods. This diet may help ease gastrointestinal activity because the foods are easy to digest and ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

Fruity yogurts, brown breads, and gluten-free crackers are classic culprits. For example, a strawberry-flavored yogurt may ...

Consuming sweet drinks (all sodas and fruit drinks that were not pure fruit juices) was associated with a higher risk of ...

Laughing Cow light cheese has only 35 calories per individually wrapped wedge, and Yoplait Fiber One nonfat yogurt ... sparkling water; or diet soft drinks. Low-cal options include light beer ...

Drinking an extra glass of wine or one too many margaritas can add extra calories to your diet and increase your risk for ...

These oversized, filler-packed, unhealthy tortillas and wraps are loaded with excessive sodium and artificial ingredients.