Five essential soaked seeds are recommended by our dietician for winter. These seeds help boost immunity, digestion, and ...

Starting your day with chia seeds in saffron water is not just a health choice; it’s a lifestyle upgrade. From boosting your ...

Soaking chia seeds and fenugreek seeds in water creates a nutrient-rich drink. This combination boosts digestion, aids weight ...

Delhi-based art and design collector and star of the show Fabulous Wives vs Bollywood Wives recently revealed she has methi ...

Here are the top 7 ways in which drinking soaked chia seeds water can help clear blocked heart problems naturally.

Malaika Arora shared her weight-loss secret: a detox water made with cumin and fenugreek seeds. Soaking these seeds overnight ...

If you’re short on time, a 10–15 minute soak in water or milk is enough to soften chia seeds. Just mix 1 tablespoon of chia seeds with 3 tablespoons of liquid, stir well, and let them sit.

Alexander has two recommendations for anyone who doesn't like chia seed water: Chia seed pudding: Soak the seeds in milk or a milk alternative. This has similar nutritional benefits and is more ...