On sale or not, these high-spec smart beds are no budget buy. You pay for the plush sleep experience you get. Nightly body ...

I filed for sleep divorce because of my husband's snoring, but three Cyber Monday mattress sales changed everything ...

Snorers have previously been advised to avoid dairy products, including cheese, before bed. But the study of 400,000 Brits by ...

EATING cheese may help reduce snoring, according to a study. People who regularly scoff the dairy staple were found to have a ...

A study of 400,000 Brits has revealed that eating this item regularly can reduce the risk of sleep apnoea by nearly a third ...

Researchers say cheese can help to lower blood pressure and increase testosterone which in turn helps to reduce the risk of ...

Despite many people thinking the opposite, research suggests that cheese may in fact reduce the risk of severe snoring. A ...

If the stress of the holidays is ruining your sleep, viral sleep trends can be tempting. But which one are actually worth ...

Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people ...

The study from Talker Research learned that baby boomers are more likely to favor sleeping alone than younger generations.