Save on Better Menopause and Gut award-winning supplement aimed at peri and menopausal women that’s tackling hot flushes, ...

You may hear your friends, sisters or mom talk about menopause as the time in life when your body naturally stops having ...

Experts say hormone replacement therapy can help the transition for women in menopause, but is it safe? Two doctors explain ...

The hormonal fluctuations that occur during these years can intensify stress, disrupt sleep, and trigger mood swings—all while the holiday demands pile on.

Hormone therapy is the most effective treatment for managing menopause symptoms, particularly hot flashes, night sweats and sleep disturbances. However, many women hesitate to use hormone therapy due ...

Anne Brunn, an acupuncturist at the Yinova Center in New York City, provides tailored treatments that focus on nutrition. “We ...

With smart wearables like the Oura Ring and other next-generation sleep trackers on the rise, we're in the midst of a new ...

Postmenopausal sleep issues contribute to a sharp decline in sleep quality among older women, beginning at approximately 51 years of age.

Ahead, learn the most common myths that plague women during menopause, according to doctors and sleep experts. Myth #1: ...

But, just like any other health stage, getting qualified menopause advice is vital, whether you’re feeling confused about your current menopause changes or planning for your future health. Included in ...