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The Fitbit Inspire 3 is a budget-friendly tracker offering 20+ exercise modes, 24/7 heart rate tracking, stress scores, and ...

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The Fitbit Versa 4 tops this list due to its overwhelmingly positive reviews and variety of features, including 24/7 heart rate tracking ... calories burned steps sleep metrics What’s more ...

Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

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The rave never has to come to an end, thanks to Apple Music's new 24-hour EDM station, Apple Music Club. So far, a slew of ...