The study observed how consistent sleep onset timings had influence on the way children demonstrated self-regulation.

The American Academy of Sleep Medicine is reconsidering its position not to recommend the use of home sleep apnea tests in ...

Telly picks for the coming week… The Christmas Taste Test Restaurant From turkey joints to Christmas pudding; roast potatoes ...

Many parents choose sleep training to get their babies to sleep through the night. But the evidence supporting it is flawed ...

Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain to store and learn a ...