"I will continue to walk the walk and lead by example," he wrote in the first workout post's caption, aiming to convince his audience that his personal training regimen will translate into ...

Three race events took place at the Standard Chartered Singapore Marathon on Sunday: The marathon, half-marathon, and the Ekiden relay race. The marathon, which spans 42.195km, starts at the F1 ...

Singapore – Fewer people in the Republic gambled, but they are spending more doing so, and more are also turning to illegal gambling online. Four in 10 Singapore residents gambled at least once ...

especially if you enjoy push-pull workouts. If you have a shoulder-related injury, pre-existing health conditions, or injuries, or experience pain when performing exercise, speak with a qualified ...

When AsiaOne polled readers living in Singapore on their concerns, daily expenses, healthcare, transport, housing, and raising children topped the list. They were also concerned about job security.

If Christmas gift shopping were a bingo game, soap, candles and chocolates would be a surefire win. But Singapore’s small businesses are upping the ante with delicious looking soaps, candles with ...

is just a sweet bonus when it comes to this 30-minute ‘pull’ biased session. This two part workout kicks off with a heavy compound lift to build strength in the muscles of your back ...

For all fitness enthusiasts wanting to get a ripped physique like Gladiator II hottie Paul Mescal, let’s take you through his intense workout routine and prep for the role. In a quest to do justice to ...

Minister of Crown-Indigenous Relations Gary Anandasangaree has formally apologized to Inuit in Nunavik for the federal government's role in the mass killing of sled dogs in the region in the 1950s ...

This was a 23 percent increase from the previous year. “The growth of the Indian youth and their enthusiasm for education and the opportunities in the United States are very much a pull,” Marvin ...

They come in both fixed and adjustable weights, making them ideal for home and gym workouts. Actor Sharvari –currently ... With a slight bend at the knees and a forward lean, pull a dumbbell in each ...