Three race events took place at the Standard Chartered Singapore Marathon on Sunday: The marathon, half-marathon, and the Ekiden relay race. The marathon, which spans 42.195km, starts at the F1 ...

Singapore – Fewer people in the Republic gambled, but they are spending more doing so, and more are also turning to illegal gambling online. Four in 10 Singapore residents gambled at least once ...

especially if you enjoy push-pull workouts. If you have a shoulder-related injury, pre-existing health conditions, or injuries, or experience pain when performing exercise, speak with a qualified ...

Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises. Aquatic exercises can be especially helpful for people with mobility restrictions ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

When AsiaOne polled readers living in Singapore on their concerns, daily expenses, healthcare, transport, housing, and raising children topped the list. They were also concerned about job security.

Other things to consider are if you prefer live streaming or On Demand workouts.

One of its defining features is the eight workout stations ... it’s on to the sled pull, another test of strength. Competitors drag the sled backwards using a rope, for a total of 50 metres.

If Christmas gift shopping were a bingo game, soap, candles and chocolates would be a surefire win. But Singapore’s small businesses are upping the ante with delicious looking soaps, candles with ...

is just a sweet bonus when it comes to this 30-minute ‘pull’ biased session. This two part workout kicks off with a heavy compound lift to build strength in the muscles of your back ...

For all fitness enthusiasts wanting to get a ripped physique like Gladiator II hottie Paul Mescal, let’s take you through his intense workout routine and prep for the role. In a quest to do justice to ...