Leisure at Cheltenham is reopening its gym with a brand-new look, fitness equipment and facilities in January 2025.

The Green Bay Packers are opening a members-only fitness club in the newest building in Titletown next April. The Packers ...

If you want to get a jump on your healthy New Year’s resolutions, check out the Upgo Home Gym Station at Walmart. The holiday ...

JD Gyms Bournemouth Central will be opening its doors in Richmond Gardens Shopping Centre on January 30, 2025. The 30,000 sq ft facility will be open 24 hours a day and seven days a week, so members ...

Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help ...

Recess Fitness Club is the largest independent gym in Dallas—and one of the most fun ones, with a new 2-story slide between ...

The Superman is an exercise you can do as often as every day, so long as that frequency doesn’t cause pain or make you feel overly sore afterward, Dr. Haas says. Doing it at the end of a work day—if ...

HYROX is the fitness phenomenon that you've almost certainly heard about. With 175,000 competitors taking part in the 23/24 ...

The Mobvoi SE Folding fits perfectly in my small home gym, and it’s on sale at Amazon for the lowest price we’ve seen. I use ...

Sit down on the leg press with your back and hips pressed against the seat. Grip the handles on each side of the seat with ...

Jake Gyllenhaal got absolutely jacked for this year’s Road House remake, reportedly getting down to 5% body fat for the role originally played by Patrick Swayze. His six-pack spoke for itself, but his ...