It’s time we all embraced a way of life that cements physical activity as the cornerstone of health, well-being and happiness ...
Since the introduction of large flat-screen TVs, the little cabinet TVs have become obsolete, and the risks from TV screens are not as great. Large-screen TVs make it harder to see everything on the ...
Screen use and internet safety are two of the top concerns Australian parents have about their kids' health and ...
Anyone who works a desk job will relate to feeling aches and pains as a result of being sat at a screen for long periods ... if you suffer from low back pain and are looking to stretch the hip flexor ...
In an era where digital devices are everywhere, how we study screen time matters. But so much of the science is flawed.
Prolonged sitting doesn’t just hurt your back; it significantly increases the risk of heart failure and cardiovascular death, ...
Sitting too much may be linked to cardiovascular issues later in life regardless of how much you exercise, according to a ...