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Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.
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Turmeric, a staple in Indian culture, offers potent liver-cleansing properties thanks to curcumin. Combined with ingredients like lemon, ginger, cinnamon, green tea, and coconut oil in warm drinks ...
Brew turmeric and ginger for 2-3 minutes. Squeeze some lemon juice and drink it to aid digestion and boost overall immunity. These are a few healthy ways to use raw turmeric in your winter diet.
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While working at National Geographic, Basking Ridge resident Suniti Ramanujam saw firsthand what the over-consumption of ...
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
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