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Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

The health of your gut, skin, and mind are intricately connected, playing vital roles in overall well-being. Better digestion ...

Turmeric, a staple in Indian culture, offers potent liver-cleansing properties thanks to curcumin. Combined with ingredients like lemon, ginger, cinnamon, green tea, and coconut oil in warm drinks ...

Brew turmeric and ginger for 2-3 minutes. Squeeze some lemon juice and drink it to aid digestion and boost overall immunity. These are a few healthy ways to use raw turmeric in your winter diet.

Anyone who follows a skin care routine to help address dark spots knows that it isn’t for the weak. There isn’t an instant fix when it comes to evening out stubborn hyperpigmentation. Yet, even with ...

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Keep your pets feeling their best with nutritious holiday meals and essential vitamins. Featuring fresh food options, ...

While working at National Geographic, Basking Ridge resident Suniti Ramanujam saw firsthand what the over-consumption of ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

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