When the movement of the shoulder is impeded by poor posture, you are more likely to impinge the shoulder tendons. Repeated ...

Like all things that are good for us, it can be hard to keep up with stretching - but you don’t need hours to feel the ...

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

After a fall, and with the onset of your symptoms, it’s a good idea to have your shoulder evaluated by your health care provider. Treatment can improve a rotator cuff injury.

Garrett Nussmeier passed for 277 yards and three touchdowns, including a pair of 40-plus-yard scoring strikes to Chris Hilton ...