Just as a conductor coordinates different instruments in an orchestra to produce a symphony, breathing coordinates hippocampal brain waves to strengthen memory while we sleep, reports a new ...

Just as a conductor coordinates different instruments in an orchestra to produce a symphony, breathing coordinates ...

While millions of people live with chronic obstructive pulmonary disease (COPD), many don’t realize they have it until it ...

“When shapewear puts pressure on your stomach area, it can cause digestive issues like acid reflux and heartburn because of ...

All around Los Angeles County, the dirt and shallow groundwater sloshing beneath the surface is saturated with toxic ...

Vanderbilt University Medical Center has been approved for $7 million in research funding by the Patient-Centered Outcomes ...

Young Australians are taking the opioid reversal drug naloxone with them on nights out. We've unpacked what it is and how it ...

After weeks of deliberation and more than 37,000 votes worldwide, the Oxford English Dictionary has announced a Generation Alpha slang term is its 2024 word of the year, "brain rot." Here's an ...

Standout benefits: Guardian offers an option to convert a level-term life insurance policy at any point in the first five years to a permanent life insurance policy without a new medical exam if ...

Desk workers sitting a computer tend to take shallow breaths as their shoulders creep up. Workers who spend the day on their feet in retail or health care may be too busy to focus on breathing.

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about how they’re inhaling and exhaling. Desk workers sitting a computer tend to ...