You're valid! The post 35 Affirmations If You’re Feeling Anxious About Your New Year’s Resolutions first appeared on Her ...

A heartwarming video of a doctor speaking words of affirmation to a newborn recently went viral after the baby's parents ...

Self-confidence is built through consistent, incremental steps you take every day. Train yours like a muscle by weaving these ...

"Meet Aileen, the voice behind Lavendaire—a channel focused on personal growth and lifestyle design. Here, you'll find ...

Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...

With the support of transitional housing program The Haven Home, Alexis Harvey has found stability and support, and is now a published author.

Going home for the holidays may not always be a happy event. Instead, it can trigger feelings of guilt and shame. To combat the shame, try creating new family rules.

Your loved one may not have time for bi-weekly facials, and that kind of maintenance can be costly. For women who want to ...

If you self-harm, these strategies may help to reduce the urge or find safer ways to address these urges. Support is available. You’re not alone. When painful or difficult emotions overwhelm you ...

Affirmations are a strong tool for building self-esteem. These simple, positive remarks can cause a significant difference in how a child perceives themselves and their skills. Here are five ...

Honesty, integrity, competence, merit, compassion and helping others have all been replaced by service to self," Arne Carlson writes. (Tommy Martino/The Associated Press) ...

7 ways 'reverse notes' strategy can help... What Are the 9 Steps to Becoming a Toppe ...