From protein pumpkin pancakes to pomegranate salmon, registered dietitians share five delicious holiday recipes under 500 calories.

California Emergency Foodlink had relied on Washington-based processor to fillet, freeze and deliver the American River salmon to feed the hungry.

John Mulaney and Olivia Munn are the proud parents of two children.

The rules of the feast have evolved over the years, including which fish to consume and in how many courses, but often smelt, ...