Fact checked by Nick Blackmer Cold and flu season is here, and with it comes a runny nose, sniffling, or worse—feeling ...

While blowing your nose can sometimes help relieve congestion, blowing it too forcefully can actually make cold symptoms ...

The University of Queensland’s Health Check maintains that there’s a correct way to blow one's nose, and if done well, it can ...

"Every single pollen cone on a juniper tree will open at one time, and it looks like the trees are on fire," arborist Robert ...

Try saline spray. Saline sprays can also help loosen mucus and move it out of your sinuses, per Kelley. Take a steamy shower.

(Photo Credit: Eric Olson/WebMD Ignite) The most common symptoms are a runny, stuffy, or blocked nose. Many people also have wheezing, sinus infections, and sensitivity to fumes, odors, dust ...

Nose blowing pushes out the thick mucus, giving us a respite ... are still divided on whether forceful nose blowing causes ...

Health Check maintains that there's a correct way to blow your nose and that done well, it can prevent mucus building up to create a runny nose. It's harder to clear when mucus thickens.