The best way to find your next pair of running shoes is to shop locally Brian Metzler Brian Metzler is a longtime running ...

The average running shoe is thought to last about 300 to 500 miles or five to eight months of regular use, but determining ...

No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...

Running shoes can only handle a certain amount of miles. Learn how to tell when it’s time for you to buy a new pair.