As increasing numbers of men and women over 50 seek to reclaim their fitness and embrace new challenges, trail running and ...

For yearly cost of nutrition and hydration, the Running USA survey found: According to Fleet Feet’s Running Report, the most popular energy gels sold in 2024 were Maurten 100 gels, original and ...

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But don't worry, dear reader, we got you covered with more than 50 things to write in a Christmas card to a friend. No matter if you're long distance ... the year with your work wife?

Training for a faster 5K race is a great short-term goal for all runners, even those who love marathons or half marathons.

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To help, we rounded up the best gifts you can find — all for $50 or less. From beloved beauty finds to gourmet bites and cookware, there's something for everyone in your life. We know you're on ...

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