As increasing numbers of men and women over 50 seek to reclaim their fitness and embrace new challenges, trail running and ...

But don't worry, dear reader, we got you covered with more than 50 things to write in a Christmas card to a friend. No matter if you're long distance ... the year with your work wife?

From rock climbing to skiing, weightlifting to dance, Times readers have found unique, fun and addictive ways of staying fit.

No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...

solid sound quality and up to 50 hours of battery life along with USB-C charging. The perfect everyday fleece, this fuzzy full zip is ideal for heading out in chilly weather and running all your ...

Here’s everything you need to know about the run/walk method and how to incorporate it as a training and race strategy in your ... their distance and speed. You’ll start with a long run ...

All the gifts on this list are under $50, so you can find a great ... bank to keep their phone charged Spare your coworker from the frustration of every running out of battery with this handy ...

We’ve compiled a comfort-focused list of bestselling running sneakers at Zappos. Whether you’re looking for arch support for long-distance runs or styles to accommodate your toe box and foot ...