Hormonal imbalances have become a widespread worry in today’s hectic environment, affecting both men and women. While modern ...

Improve flexibility, strength and recovery with these simple yoga poses designed to target tight hips, hamstrings and more—no ...

Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new study warns. More than 10 and a half hours of sedentary behavior is ...

Jake Paul gifted Mike Tyson a pigeon, which the former heavyweight champion pledged to feed to his pet falcon, ahead of their heavily-anticipated Texas clash. Tyson, 58, will meet the YouTuber ...

While keeping things cordial for the most part, Paul brought a gift for Tyson 14 minutes into the interview—a pigeon imported from Southeast Asia, at least according to Paul. "I got you a gift ...

One solution-perform yoga before running. Since yoga for runners is essential, include these poses in your fitness routine. Before you move on to do poses as part of yoga for runners, do Dirga ...

The model, 58, posted a photo on Instagram on Nov. 8 showing herself wearing no makeup as she lay in a bed Cindy Crawford/Instagram Cindy Crawford is embracing her natural glow! On Friday, Nov ...

Throughout the day, I also incorporate pigeon pose but with a slight modification. Ardha kapotasana translates from Sanskrit as half-pigeon pose though in English it’s often simply called pigeon pose.

Just days after Nelly Korda posted pictures on her Instagram account posing scantily-clad on the beach wearing a sleek black swimsuit, the women's World No. 1 has hit the headlines for her golfing ...