Fat is an important nutrient your body needs for energy, cell growth, and absorbing certain vitamins. While some dietary fat is necessary, limiting total fat and saturated fat may improve your ...

It can be surprising, then confusing, and especially frustrating. The term “skinny-fat” sounds like an oxymoron at best and body-shaming at worst, but it perfectly describes a significant risk ...

Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Tara Alatorre is the editor of Sky-Hi News. You can reach her at 970-557-6031 or [email protected].

Today, Fender has announced a collaboration with Sanrio, the global lifestyle brand and home to pop icon Hello Kitty, to celebrate the iconic character’s 50th anniversary. Hello Kitty has been a ...

A video of a kitten actively moving just two hours after being born left the owner wondering whether or not it was normal. TikTok user @sydney.carpentier set up a protective nesting area for a ...

A hotly anticipated reopening in Dublin takes place this weekend when The Unicorn – the most storied restaurant in the city – relaunches under new ownership. The restaurant, along with its ...

Sally and Gary Hoffman have owed Fat Cat Cafe — a breakfast and lunch staple in the county — for nearly 30 years. The couple serves British favorites like scotch eggs and shepherd’s pie, and American ...