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EurekAlert!
33m
Why deep sleep is helpful for memory
It has been known for nearly 20 years that slow, synchronous electrical waves in the brain during deep sleep support the ...
2h
Slow brain waves and the neocortex: Why deep sleep is helpful for memory
It has been known for nearly 20 years that slow, synchronous electrical waves in the brain during deep sleep support the ...
Verywell Health on MSN
1d
How Much Deep Sleep You Actually Need at Every Stage of Life
Medically reviewed by Sohaib Imtiaz, MD Deep sleep, like all sleep stages, helps you feel refreshed when you wake up. The ...
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