The Science of Breathing Breathing is vital for survival because it gives your body oxygen and expels carbon dioxide. However ...

Stress, a natural response to external pressures, can escalate into burnout if left unmanaged. Responding thoughtfully, ...

Keep these science-backed stress busters in your back pocket this holiday season. Whip 'em out the next time you're at a ...

Renowned musician Ustad Zakir Hussain passed away due to complications from idiopathic pulmonary fibrosis on Sunday night. He ...

Maybe it's a passed-down aversion to serious health risks. Maybe it's nature's way of saying: "CAUTION! Stay back." ...

When you press the tip of your pinkie finger, you bring harmony to your heart and improve blood flow to your nervous system.

Furthermore, cortical control of breathing may also impact emotional states, as anxiety is often associated with rapid, shallow breathing, whereas slow breathing promotes relaxation. However ...

Hyderabad: Eminent experts in the state have put an impetus on the need to highlight the significance of spreading awareness ...

Eminent experts in the state have put an impetus on the need to highlight the significance of spreading awareness about the ...