'Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper-body workout ,' says ...

Maintaining a brisk walking routine for just 30 minutes daily enhances cardiovascular health and reduces the risk of chronic ...

Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to do it properly ...

Nordic walking is a low-impact cardio exercise that’s great for arthritis pain because it puts less weight on the joints ...

The bacterial infection's numbers have been rising nationally and in Ohio since the late spring and early summer months.

Spot jogging and walking, two accessible exercises, offer distinct benefits. Spot jogging provides a quick, high-intensity ...

Walking is one of the simplest and most effective forms of exercise, suitable for all fitness levels. If you’ve never walked ...

The bacterial infection's numbers have been rising nationally and in Ohio since the late spring and early summer months.

Canadian physicians are reporting an increase in walking pneumonia cases in young children, but it could be risky for seniors ...

Walking pneumonia is a less serious form of pneumonia ... teachers and other caretakers to enforce and teach proper hygiene with young children, such as coughing into their elbow, washing hands ...