A learn-to-run video program that provides all the tools you need to begin your running journey, from picking a training plan ...

The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or ...

Peloton instructor and New Balance ambassador Selena Samuela has discovered the secret to starting each day with purpose - a ...

Running is a fantastic workout. It burns fat, improves heart function and strengthens bones.Yet, that first step out the door ...

However, before lacing up your shoes and hitting the pavement, it is important to understand the essentials of running, the ...

"Move it or lose it” the saying goes, but too much exercise or playing sports can lead to overuse injuries.These injuries ...

Whether you're a beginner or a seasoned pro, here are a few tips for staying safe on the mountain. Make sure you're packing the proper equipment ... synthetic running shirts, and that random ...

Whether you're bumping tunes or listening to a podcast, these over-ear headphones and earbuds offer excellent sound quality and battery life. Executive Editor David Carnoy has been a leading ...

In today's fashion-conscious world, wearing proper sportswear for workouts is common. However, experts suggest that going ...

Proper No. Twelve dropped McGregor after he was found liable in a sexual assault case. Proximo Spirits, the distributor and owner of Proper No. Twelve, said in a statement to CNN that it does ...

On Tuesday, Proper No. 12, the Irish whiskey brand McGregor co-founded and built into a global success, announced it would sever ties with the fighter following his recent legal troubles.