You're valid! The post 35 Affirmations If You’re Feeling Anxious About Your New Year’s Resolutions first appeared on Her ...

Self-confidence is built through consistent, incremental steps you take every day. Train yours like a muscle by weaving these ...

If you self-harm, these strategies may help to reduce the urge or find safer ways to address these urges. Support is available. You’re not alone. When painful or difficult emotions overwhelm you ...

Assertiveness and self-esteem are deeply intertwined, forming a foundation for emotional health, effective communication, and personal growth. Assertiveness—the ability to stand up for one’s ...

Honesty, integrity, competence, merit, compassion and helping others have all been replaced by service to self," Arne Carlson writes. (Tommy Martino/The Associated Press) ...

Ever encountered that friend who swears by manifestations and affirmations? Curious about what they can do to your self-belief and positivity? Both affirmations and manifestations have gained ...

Positive affirmations are short statements we tell ourselves to boost our cognition in regards to motivation, self-confidence, self-esteem, perseverance, among others. Research (e.g., Farrell Sox, ...

Social media lit up in November 2024 with claims that Grammy Award-winning British singer Sam Smith, who is nonbinary and uses they/them pronouns, announced they were "self-partnered," a term ...