Insulin resistance, or low insulin sensitivity, happens when cells throughout the body don’t respond properly to the hormone ...
A study conducted by the UOC reveals that consuming over 45% of daily calories after 5 p.m. disrupts glucose levels, posing ...
Diabetes is a life-long disease that affects how your body moves sugar into the cells for energy. With diabetes, your body does not produce insulin ...
You don't need to wait for Apple to add glucose sensing to a smartwatch. Biosensors give you real-time data, and you no ...
The standard American diet is at the root of the obesity epidemic and many of its associated diseases.But why is American ...
Prediabetes is a warning sign that your blood sugar levels are higher than normal but not yet in the range of diabetes. If ...
Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.
Although people have always said that having a light and early dinner is better, a study by the Universitat Oberta de ...
November is Diabetes Awareness Month and the South Heartland District Health Department (SHDHD) wants you to be aware of what ...
Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...
Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...
Healthy Holiday Options It drives me bonkers when I visit my family and there is no healthy food available. Stocking up on chocolate, oversized muffins and warehouse-sized snack packs may seem like ...