Many traditional Thanksgiving foods can be high in carbohydrates, sugar, and calories, which can cause blood sugar to spike ...

Like strawberries, blueberries are a good source of fiber. They also offer plenty of vitamin C, vitamin A, and beta carotene ...

Among the latest health hacks to go viral on TikTok is the idea of short post-dinner "fart walk" to aid digestion. Turns out, ...

Here’s what you need to know about magnesium benefits, along with dosing, side effects, and foods that contain the nutrient.

According to studies, the drink promotes good liver health and aids in the stabilisation of blood sugar levels ...

Clove water is known to have a whole raft of health benefits related to the heart, immune system and easing joint pain among ...

Research has shown that drinking this beverage supports liver and bone health, helps maintain stable blood sugar levels and can help numb tooth pain ...

A doctor has highlighted the health benefits of consuming a specific drink 30 minutes before bedtime - including reducing blood sugar levels, detoxifying the liver, and alleviating joint pain. Dr.

HealthyNS is providing new and upgraded online health and wellness classes for all residents of Nova Scotia.These programs are free and available to adults 18 years and older.There are also ...

Discover the top 7 health tests every woman in her 20s should take to prevent heart issues, including blood pressure, cholesterol, glucose, and more.

Blood sugar is a big concern for people who have diabetes. Any spike in the level can also be worrisome for them. But should ...