How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support ...

Positive affirmations are not merely words but tools to shape how we view ourselves and the world. By using them consistently ...

Putting pen to paper can supercharge your affirmations. Maintain a journal specifically for your affirmations and take a few ...

Positive affirmations are self-affirming phrases that people repeat out loud. Dr Moses says: “They’re about the idea that language is powerful and if we limit ourselves with our language we ...

So soon after the birth of her daughter, Harvey decided to create a new kind of alphabet book — one not just about letters, ...